Updating
Description
Feeling anxious or overwhelmed? Struggling to stay grounded?
Adiem helps you self-regulate through personalised haptic rhythms based on your own heart data - right from your wrist. It’s like music you don’t just hear -you feel.
Using real-time analysis of your heart rate, heart rate variability and resting heart rate, Adiem creates a soothing, beat-to-beat rhythm that mimics your most resilient state. You’ll feel this calming pulse on your wrist for one minute, every three minutes - gently guiding your body into a relaxed, grounded mode.
Key Features:
1. Stay Grounded with Personalized Support
Adiem uses real-time haptic feedback tailored to your unique biometrics, helping you feel calm, safe, and resilient in any setting.
2.Effortless Apple Watch Integration
Launch sessions discreetly, anytime and anywhere. Add Adiem as a Watch complication for instant access with just one tap.
3. Adaptive & Intelligent
Adiem adjusts its rhythm and intensity based on your personal heart data and surrounding conditions - support that is made for you.
4. Seamless & Private
Adiem operates silently in the background, allowing you to focus on the moment - without distractions or interruptions.
How Adiem Works:
1. Start with Ease
Begin a session directly on your Apple Watch. Each session runs for up to 1 hour, offering quiet support during moments of stress, social interaction, or transition.
2. Feel the Resilience Beat
Adiem’s advanced algorithm generates a rhythm that mirrors your most balanced and regulated heart state. These subtle vibrations entrain your nervous system - gently guiding your body into a more relaxed and socially open mode. Like breathing slowly, but felt through touch.
Who Is Adiem For?
Adiem is for anyone seeking calm, focus, or ease in a private mode, in everyday life.
Whether you’re managing anxiety, ADHD, navigating new environments, or preparing for a challenging meeting, Adiem helps you stay centered and confidently present.
The Science Behind Adiem:
Backed by leading research in neuroscience and physiology, Adiem is designed to enhance emotional regulation and social resilience. In our first published study, users showed a 12% increase in cognitive empathy - a key trait for meaningful connection.
Ongoing studies continue to validate Adiem’s impact on emotional well-being, nervous system balance, and real-world performance.
Learn more at adiem.com
What's New in Version 4.1
Bugs fixed and complications added.
Information
Developer
Categories
Version
4.1
Size
31.7 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 18.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation), Apple Watch Series 4
Languages
English
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