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JustStretch | Flex & Mobility
Released: 2024-12-12
© 2024-2025 JustStretch Inc. All Rights Reserved
iPhone Screenshots
Description
Make Stretching a Daily Habit for a Healthier You
Welcome to JustStretch, your go-to app for making stretching a seamless part of your daily routine. Our app is designed to help you enhance your flexibility and maintain your natural range of motion, no matter your age or fitness level.
JustStretch Routines:
- "Morning Energizer": Kickstart your day with stretches that boost energy and prepare your body for the day ahead.
- "Desk Break": Counteract the effects of sitting with these seated stretches that target the shoulders, back, and neck.
- "Full Body Flow": A comprehensive routine that targets key muscles and joints throughout your entire body.
- "Relax & Unwind": Gentle stretches to help you relax and prepare for a restful night's sleep.
- "Flexibility Challenge": Advanced routines for those looking to push their flexibility to new heights.
Create Custom Workouts
Design personalized stretching routines to meet your fitness goals.
Multimedia Guidance
Choose from audio, image, or video instructions for clear guidance on every move.
Favorite Workouts at a Glance
Save your favorite sessions for quick and easy access.
Live Instructor Experience
Enjoy the motivation and accuracy of real instructor-led classes from anywhere.
Easy-to-Use Interface:
JustStretch guides you through each stretch with custom illustrations and a built-in timer. Detailed instructions and benefits are provided for every exercise
Benefits of Stretching with JustStretch:
- Enhanced Flexibility: Boost your muscle and joint mobility for a greater range of motion.
- Pain Relief: Alleviate discomfort in key areas like the lower back, neck, hips, and shoulders.
- Safety in Motion: Lower your risk of injuries during sports and other physical activities.
- Better Sleep & Energy: Improve sleep quality and maintain high energy levels throughout the day.
- Posture & Strength: Strengthen your core and improve your posture for better overall alignment.
- Stress Management: Reduce stress and anxiety with regular stretching sessions.
- Performance Enhancement: Boost your athletic performance with increased agility and strength.
- Circulation Improvement: Enhance blood flow for overall health and well-being.
- Rapid Recovery: Speed up muscle recovery after workouts or physical exertion.
- Balance & Coordination: Improve your balance and coordination for better body control.
- Pain Elimination: Target and eliminate chronic pain in the lower back, neck, and hips.
- Well-being: Elevate your overall well-being with improved posture and reduced stress.
Why JustStretch?
- Simple & Affordable: Access hundreds of stretches and yoga poses, all designed to be easy on the wallet and simple to follow.
- Convenient Routines: Choose from a variety of quick and convenient stretching routines that fit into any schedule.
- All Ages & Levels: Whether you're a beginner or an experienced yogi, JustStretch has routines tailored for you.
Workout where you want, when you want. From stretching and meditation to outdoor and bending, the JustStretch App makes bend workout classes and workout tracking fun and easy. No equipment is needed.
Here are dozens of beginner-friendly bend classes that are easy to learn and perform, including Shoulders, Arms, Chest, Lower Back, Abdomen, Hips, Legs, and Ankle. Start your day with a bend workout that suits your needs. Choose to increase flexibility, improve strength, maintain good posture, or get fit and healthy!
Download bend classes,take them with you wherever you go. You can practice in your living room, hotel, beach, or even sitting on a chair or sofa.yoga,making it easy to stay active and healthy no matter where bend.
Feedback & Support:
We're here to help! Contact us at support@dailybend.life with any questions, feedback, or suggestions.
Privacy Policy: https://www.dailybend.life/en/privacy-policy.html
User Terms of Service: https://www.dailybend.life/en/terms.html
What's New in Version 1.4.0
- Daily Stretch Reminders: Never miss a stretch session with our new daily reminders!
- Enhanced Course & Pose Details: Dive deeper into your workouts with added focus on targeted body areas.
Information
Developer
Categories
Version
1.4.0
Size
78.4 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 12.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16Plus, iPhone 16Pro, iPhone 16ProMax, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad MiniA17Pro, iPad MiniA17ProCellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
5.0 of 5 (1 Rating)
App Store: Customer Reviews
No Entry